Most people need at least 4 months to train for a marathon safely. It takes at least 16 weeks to train for a marathon. How long does it take to train for a marathon? Related: A New Approach to Goal-Setting How long is a marathon?Ī half marathon is 26.1 miles or 42.2 kilometers. This beginner marathon training plan and intermediate marathon training plan will help you get fit to run a marathon in a safe and sustainable way.
You need a marathon training plan and that’s why I’m offering my 16-week marathon training plan FOR FREE below. More people are running every year which is awesome! But you can’t just jump into marathon training.
A trend that just won’t stop is running a marathon.
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